Wonder Women Beginner/Intermediate Strength Circuit

Have you been wanting to add a cross training program to your routine, or just looking to BEGIN an exercise routine? The wonder women program is Portland Team Fitness' ROCKIN' ALL WOMEN'S workout program. The beginner/intermediate level will push you to new goals and abilities, BUT will make sure that you are learning the correct form and fundamentals of exercise as you go.

SCHEDULE WONDER WOMEN BEGINNER/INTERMEDIATE STRENGTH CIRCUIT