Co-Ed Cardio Challenge:

Are you tired of plodding away on a piece of cardio equipment, watching Oprah, and wondering when your hour will be up so you can STOP already? Well, you still might work on cardio equipment, but you will certainly get more bang for your buck when you add interval training, boxing, AND agility drills to the mix. Take your cardio workouts to the next level! Burn more calories and truly challenge your abilities with our cardio challenge class. This class is perfect for all athletes looking to increase their endurance or speed.

SCHEDULE CARDIO CHALLENGE!